Body-Mind Reset

✨ Heal from the Inside Out

Our Body-Mind Reset is a transformative holistic treatment that bridges the gap between physical and emotional wellbeing. Instead of only addressing surface symptoms, this session helps uncover root causes of stress, anxiety and tension, empowering you to break free from recurring patterns.
Whether you’re dealing with chronic stress, pain, emotional blockages or burnout, this approach releases stored tension, rebalances the nervous system and promotes long-term healing.

Benefits

Release physical tension and pain caused by stress or trauma.
Gain clarity and insight into emotional patterns affecting your health.
Reconnect with yourself and cultivate a sense of balance and calm.
Navigate life challenges with clarity and confidence.
Improve your overall quality of life with tailored tools and techniques for ongoing support.

Common Issues We Address

Chronic stress and anxiety.
Emotional blocks and overwhelm.
Physical tension from trauma or injury.
Feelings of being 'stuck' or unbalanced.
Perfectionism, people pleasing and burnout.

Our Integrated Approach

Each session is tailored to your unique needs, using a blend of:

Therapeutic or Relaxation Massage
to release physical tension and promote relaxation.
Neuro-Linguistic Programming (NLP)
to reframe limiting beliefs and thought patterns.
Emotional Freedom Technique (EFT) Tapping
to gently release emotional blocks.
Life Coaching
to help you develop actionable strategies for personal growth.

This unique combination of techniques accompanied with guided meditation and sound healing creates a holistic experience designed to nurture both your body and mind, helping you feel grounded, empowered and revitalised.

What our clients say

"Wow! I just started my day with the most incredible bodywork session with the magician herself, Lucie. My body was resisting a little at first but after some gentle persistance and reassurance, my energy was able to settle and really sink into the experience, which honestly was what my body was SCREAMING for. Thank you Lucie, you are beyond amazing at what you do, and the way you take into account where I'm at mentally, emotionally, physically & spiritually makes all the difference for me. Can't wait for next month."
Genna, Disability Carer